At Vagner Rocha Martial Arts, our mission is not only to instruct women of all ages to be aware of dangerous situations, but also provide our students with practical self-defense techniques proven effective in real word-situations. Our women’s self-defense curriculum is based in Brazilian Jiu Jitsu, which is largely considered the best and most viable form of self-defense available. With Brazilian Jiu Jitsu at its core, our women’s program is focused on the unique dangers and challenges faced by women today and provides our members with the skills and confidence to avoid potential harm and protect themselves against an aggressor.
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