The #1 Self-Defense Move Seniors MUST Know (Stronger Than a Punch!)



The Best Self-Defense Move for Seniors! Stronger and easier than a punch—this simple yet effective technique can help you stay safe in any situation.

Rapid Fighting Self-Defense Training Program –

👊 Learn defensive techniques against attackers
💡 React quickly and identify potential threats

Sign up now and claim your FREE BONUSES –

⚡Watch next

_How to Avoid ATM Robberies_

_Self-Defense for Seniors_

_Elbow Strikes for Self-Defense_

_The Right Way to Headbutt_

⚡Check out these playlists

_How to Escape Bear Hugs_

_How to Defend Yourself from Choke Attacks_

_How to Safely Disarm a Gunman_

_How to Survive a Ground Attack_

_How to Safeguard Your Firearm from Attackers_

———————————–

🚩Join our Patreon community today to get access to exclusive perks! –

Join me as I share my wealth of expertise and passion for JKD and Krav Maga, honed through years of training, teaching, and real-world experience. Together, we’ll dive deep into the art of self-defense, combining the lightning-fast strikes and fluid movements of JKD with the no-nonsense practicality of Krav Maga.

Subscribe to my channel for exclusive videos that will show you how to protect yourself in real-world situations. Practice these self-defense techniques regularly, and you’ll be prepared to handle any challenge that comes your way. 👉

#selfdefensetechniques #selfdefenseforseniors #mattnumrich

source