Besides tackling mistresses, self-defence will definitely come in handy when protecting ourselves in unforeseen circumstances.
Special thanks to Evolve MMA and Coach Teco Shinzato!
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Chow Jia Hui –
Renae Cheng –
Produced & Edited by:
Jeannette Tay –
Filmed by:
Jeannette Tay
Bok Cuiwen –
Nicole Sim –
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