Self Defense with Geoff Thomson



Pavement Arena – The Protection Pyramid :

If you want to learn about what works and what doesn’t, then you need to know what’s on this video. Your life may depend on it.
Pressure testing technique and character for survival on the pavement arena, these programmes contain scenes and language that may be unsuitable for those under 18. If realism is your aim then these programmes are for you. They contain many training routine.

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