This Russian Martial Art Systema Spetsnaz DVD is for those, who’d like to take an extra step and go deeper in mastering his/her combat skills. From three days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training.
• Learn the major differences between the Russian Systema Spetsnaz style and other martial arts – avoid common mistakes to make your training more effective.
• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.
• Combat with multiple opponents
• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes
• Development of the inner energy & intuition: the “bridge” exercise
• Grabs, chokes and holds releases
• Self-defense against dog attack
And… a good sense of humor played a big part in this training. Bring your practice to a higher level and have a lot of fun during the process!
Running Time: 2 hours 2 minutes.
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SYSTEMA SPETSNAZ RUSSIAN MARTIAL ARTS:
Russian Systema Spetsnaz Training Center offers reality-based self-defense classes, instructional DVDs, seminars and online certification.
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✔ TOP 10 SYSTEMA SPETSNAZ VIDEOS / TOP 10 RUSSIAN MARTIAL ART VIDEOS:
◆ 1. Fighting against a stronger opponent:
◆ 2. How to defend against a dog:
◆ 3. Spetsnaz in action:
◆ 4. Russian Spetsnaz hand to hand combat:
◆ 5. Join Russian Special Forces:
◆ 6. Russian Martial Arts – combat demo:
◆ 7. Systema Spetsnaz VS Krav Maga
◆ 8. Systema Spetsnaz Hand to Hand Combat
◆ 9. Knife Fighting: Russian Systema vs Krav Maga Training
◆ 10. Defense against strikes to the head and chest
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RUSSIAN SYSTEMA SPETSNAZ TRAINING DVDS:
✔ Russian Systema Spetsnaz DVD #1 – The Warrior’s Path
✔ Russian Systema Spetsnaz DVD #2 – Spetsnaz Training World War II – Present Time
✔ Russian Systema Spetsnaz DVD #3 – Elements and Exercises:
✔ Russian Systema Spetsnaz DVD #4 –
✔ Russian Systema Spetsnaz DVD #5 – Internal Wave Energy
✔ Russian Systema Spetsnaz DVD #6 – Knife in Close Combat:
✔ Russian Systema Spetsnaz DVD #7 –
✔ Russian Systema Spetsnaz DVD #8 –
✔ Russian Systema Spetsnaz DVD #9 – No Contact Combat
✔ Russian Systema Spetsnaz DVD #10 – Energy Strikes
✔ Russian Systema Spetsnaz DVD #11 –
✔ Russian Systema Spetsnaz DVD #12 –
✔ Russian Systema Spetsnaz DVD #13 –
✔ Russian Systema Spetsnaz DVD #14 – Powerful Joints for Hand to Hand combat
✔ Russian Systema Spetsnaz DVD #15 – Systema Spetsnaz Training Defense and Attack
✔ Russian Systema Spetsnaz DVD #16 – Combat Flow
✔ Russian Systema Spetsnaz DVD #17 – Combat Duality
✔ Russian Systema Spetsnaz DVD #18 – Systema Spetsnaz Instructor’s Course Highlights
✔ Russian Systema Spetsnaz DVD #19 – Sight Power in Combat
✔ Russian Systema Spetsnaz DVD #20 – Spetsnaz VS Boxing: How To Fight and Beat a Boxer
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SPETSNAZ CLASSES AND SYSTEMA DVD:
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