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Practical Self Defense for Seniors by Mr. Randal Lau The JABSOM Mini-Medical School is able to offer events and community outreach because of the support provided by the University of Hawai‘i Foundation, the John A. Burns School of Medicine, grant support from HMSA Foundation, and community donations. If you would like to take an active … Read more
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Self-defense is the act of protecting oneself from harm, either physical or psychological, in a situation where an attack or threat is imminent. It encompasses a range of actions, from verbal de-escalation to physical defense techniques. The key principle is to use only the force necessary to stop the threat and ensure your safety. Self-defense … Read more
Today we dive deep into the tragic case of Karmelo Anthony, the 17-year-old high school athlete who fatally stabbed Austin Metaf during a track meet in Texas. Anthony claims he acted in self-defense — but does the evidence support that claim under Texas law? Attorney Andrew Branca breaks down the facts, police reports, and the … Read more
Slap Defence – Self Defence training Video This video describes how a person can defend him/her from a person who attacks for e:g slap etc. Do watch this self defence training session. Foreverfit is a community of fitness enthusiasts and experts that aims to inspire, motivate and mould individuals to adopt a healthier and more … Read more
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Learn the most effective self defense techniques that actually work in real-world situations! In this video, we’ll cover practical self defense moves that can be used by anyone, regardless of age, size, or martial arts experience. From karate and Brazilian jiu-jitsu to judo and mixed martial arts, we’ll show you the most effective combat skills … Read more
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