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Muay Boran techniques can be placed into 3 major categories: self-defense, agility and skills techniques. In this episode we provide a brief description of all 3 and discuss the use of basic self-defense techniques. Basic self-defense is designed for the average person to deal with the average assailant. This is why attack simulations are conducted … Read more
Watch Bhumi Pednekar Speech On Women’s Self Defence | Graduation Of Women Self Defense Company : ViralBollywood Entertainment Private Limited Website : www.viralbollywood.com Facebook : Youtube : Twitter : Google+ : Instagram : source
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Advanced Black belt Self Defense 1~6 Slow and fast version source
Self Defense Tips: 7 Powerful Moves to Protect Yourself in Any Situation What will you do if someone tries to attack you? Can you protect yourself and your loved ones in a real fight? In this video, I’ll show you 7 most effective self-defense moves that can help you stay safe in any situation. Whether … Read more
