Lena
Stress strikes training – self defense commune
A beautiful demonstration during practice of a low step roundhouse kick by our young aspiring warrior Osama!! Self Defense commune, a one stop solution to one to one guidence and training in self defense , street fighting sciences and competative Martial arts based on more than 10 styles. #Selfdefense #Martiaarts #power #confidence #coordination #speed #stamina … Read more
Demand for self-defense classes grows as sexual assault cases rise in some states
Reporter Holly Thompson shows us how one Tennessee self-defense program is creating more than a sense of safety. source
Oahu self-defense classes gain popularity after recent uptick in brazen crime
An uptick in braze crimes across Oahu is making some residents feel uneasy. Now they’re taking matters into their own hands by learning how to protect themselves. source
SELF DEFENSE TECHNIQUES FOR WOMEN’S #self defence #defense techniqued #youtub video #youtubeshorts
#sportmartialarts #koreanmartialarts #blackbeltmag #premiermartialarts #internalmartialarts #whitebelt #ladykungfu #martialclub source
