Muay Boran techniques can be placed into 3 major categories: self-defense, agility and skills techniques. In this episode we provide a brief description of all 3 and discuss the use of basic self-defense techniques.
Basic self-defense is designed for the average person to deal with the average assailant. This is why attack simulations are conducted with an aggressor who may get too close, grab hold of you or strike by overcommitting themselves. Techniques at this level are not designed for an attacker with any type of fighting skills.
Muay Boran Topics
Muay Boran Elbows
Muay Boran Knees
Muay Boran Punches
Muay Boran Kicks
Muay Thai & Muay Boran Basics
Muay Boran Chokes & Finishes
Muay Boran Academy
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